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Healthy Living Survey
I’m totally copping out today. I saw this survey a couple of weeks ago on Christina’s blog and thought it looked interesting since all the questions have to do with healthy living! Enjoy. 1. What did...
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Women & Bone Health: Why I Take Calcium
Last summer, this happened: I broke my left 4th metacarpal playing this “children’s” sport: For those of you who weren’t loyal blog readers yet this time last year, a ball came hurtling towards my face...
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Cast Off + Sunshine Award
Today is a good day in my world, because today I get my cast off! Today is also a good day because I’m finally sharing that I was nominated (several times…aww you guys) for the Sunshine Award! I...
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New Obsession: MixMyOwn Muesli
Did you eat breakfast daily as a kid? My brother and I sat at the table and eat cereal every morning throughout my childhood. Usually it was something “healthy”, (are Frosted Flakes considered healthy?...
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Healthy Grocery Shopping on a Budget
New Years Resolutions…Such a divisive topic. Around the first of the year in 2013, I set myself a few Fitness Goals for the year and checked in occasionally (see my last check-in in September here) to...
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Confession Time: Why the Scale Sucks
Today I’m linking up with Amanda at Running with Spoons and her Thinking out Loud link-up! Rather than simply thinking out loud like the topic suggests, I am taking a page out of my dear friend Becky’s...
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Mango-Macadamia Granola Bars
So it’s no secret that since I’ve started eating “healthy” – or whatever – I’ve become a breakfast eater. My breakfast game was at its all time peak during my couple of months of unemployment late last...
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5 Ways to Stay Healthy, Even at Your Busiest
I feel like I say this every time I’ve written lately, but life has gotten really busy. I thought that cutting out a night of dodgeball each week would free up extra time in my weeknights, but in true...
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Weekend in Photos
Welp, another summer weekend come and gone! Sorry for the brief hiatus. I was on quite the emotional roller coaster last week, given last Friday’s events at my alma mater, UC Santa Barbara. I’m really...
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2015 Fitness Goals
Who says New Years resolutions are for January 1st? They totally still count the first week of February, right? One thing I have always done a pretty good job of on this blog is setting goals and...
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